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	<title>ChelseaJans.com &#187; Top 10 Gluten Free Snacks in 1 Minute or Less</title>
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	<description>Eat, Live, Cook Gluten Free</description>
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		<title>Top 10 Gluten Free Snacks in 1 Minute or Less</title>
		<link>http://chelseajans.com/34/top-10-gluten-free-snacks-in-1-minute-or-less/</link>
		<comments>http://chelseajans.com/34/top-10-gluten-free-snacks-in-1-minute-or-less/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 12:41:06 +0000</pubDate>
		<dc:creator>Chelsea Jans</dc:creator>
				<category><![CDATA[Gluten Free Snacks]]></category>
		<category><![CDATA[gluten free diet]]></category>

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		<description><![CDATA[Top 10 Gluten Free Snacks in 1 Minute or Less
*All of these snacks come in @ under 100 calories*
10. 1 large apple (3 inch diameter, 180 grams) 95 calories
9. Celery and peanut butter (1 cup chopped celery, 1 tbs organic peanut butter) 100
8. handful of almonds (about 1 ounce) 100
7. 1 cup blueberries (8 ounces) [...]]]></description>
			<content:encoded><![CDATA[<p>Top 10 Gluten Free Snacks in 1 Minute or Less</p>
<p>*All of these snacks come in @ under 100 calories*</p>
<p>10. 1 large apple (3 inch diameter, 180 grams) 95 calories<br />
9. Celery and peanut butter (1 cup chopped celery, 1 tbs organic peanut butter) 100<br />
8. handful of almonds (about 1 ounce) 100<br />
7. 1 cup blueberries (8 ounces) 85<br />
6. 2 brown rice cakes with jam (1 teaspoon all natural jam) 100<br />
5. tortilla chips and salsa (1 serving chips and 2 tablespoons salsa) 100<br />
4. 10 Mary&#8217;s Gone Crackers (check them out <a id="dmfj" title="Mary's Crackers" href="http://www.marysgonecrackers.com/product_info.php?products_id=1">Mary&#8217;s Crackers</a> are so yummy) 100<br />
3. gluten free yogurt (look for sugar free or low sugar varieties)<br />
2. popcorn (2 cups air popped with salt instead of butter) 62<br />
1. <span>pre</span> packaged gluten free cookies (check package for serving info. but 2 cookies is usually about 100 calories)</p>
<p>nutrition info. compliments of http://www.nutritiondata.com/</p>
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