<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>ChelseaJans.com &#187; Zucchini &#8220;Pancakes&#8221;</title>
	<atom:link href="http://chelseajans.com/79/zucchini-pancakes/feed/" rel="self" type="application/rss+xml" />
	<link>http://chelseajans.com</link>
	<description>Eat, Live, Cook Gluten Free</description>
	<lastBuildDate>Thu, 08 Jul 2010 19:16:39 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Zucchini &#8220;Pancakes&#8221;</title>
		<link>http://chelseajans.com/79/zucchini-pancakes/</link>
		<comments>http://chelseajans.com/79/zucchini-pancakes/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 20:40:14 +0000</pubDate>
		<dc:creator>Chelsea Jans</dc:creator>
				<category><![CDATA[Gluten Free Recipes]]></category>

		<guid isPermaLink="false">http://chelseajans.com/?p=79</guid>
		<description><![CDATA[Summer and zucchini is in season. I am taking full advantage of that and using it in as many ways as I can come up with.
I just made these for dinner, but I have made them for breakfast as well. They taste really amazing and they are low carb for those of us who do [...]]]></description>
			<content:encoded><![CDATA[<p>Summer and zucchini is in season. I am taking full advantage of that and using it in as many ways as I can come up with.</p>
<p>I just made these for dinner, but I have made them for breakfast as well. They taste really amazing and they are low carb for those of us who do not like the additional carbs that come with starch vegetables. My kitchen still smells warm and cozy from them <img src='http://chelseajans.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><span style="font-family: arial; color: #646464; font-size: x-small;"><strong>Ingredients:</strong> </span><span style="font-family: arial,helvetica; color: #000000; font-size: x-small;"> </span></p>
<ul>
<li> 1/4 cup coconut oil</li>
<li>3/4 lb zucchini (coarsely shredded to make 2 cups)</li>
<li> 1/4 tsp salt</li>
<li> 1/2 clove fresh garlic, finely minced</li>
<li>1 tbs. finely chopped onion</li>
<li>1 egg</li>
<li>3Tbsp Parmesan cheese — freshly grated is best</li>
</ul>
<h6>1. Place zucchini &amp; salt in a medium-size bowl. Allow it to sit for 10 minutes.</h6>
<h2><span style="font-family: arial,helvetica; color: #000000; font-size: small;">2. After 10 minutes press zucchini to remove all the water. </span></h2>
<h2><span style="font-family: arial,helvetica; color: #000000; font-size: small;">3. Add egg,cheese, onion &amp; garlic to zucchini. </span></h2>
<h2><span style="font-family: arial,helvetica; color: #000000; font-size: small;">4. Heat 2-3 tbs. of coconut oil in a saute pan on medium-high heat.</span></h2>
<h2><span style="font-family: arial,helvetica; color: #000000; font-size: small;">5. Spoon out about 2 1/2 tbs. of the zucchini mixture into pan &amp; flatten to form a pancake. </span></h2>
<h2><span style="font-family: arial,helvetica; color: #000000; font-size: small;">6. Continue adding the zucchini mixture until pan is filled but the &#8220;pancakes&#8221; are about an inch apart on every side. </span></h2>
<h2><span style="font-family: arial,helvetica; color: #000000; font-size: small;">7. Cook zucchini until golden brown on each side, about 2 1/2 minutes on each side.<br />
</span></h2>
<h2><span style="font-family: arial,helvetica; color: #000000; font-size: small;">8. Repeat steps 4.-7. until you have used the remaining  zucchini mixture, (add more coconut oil as needed).</span></h2>
<h6>Makes about 4-5 Servings.</h6>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Fchelseajans.com%2F79%2Fzucchini-pancakes%2F&amp;linkname=Zucchini%20%26%238220%3BPancakes%26%238221%3B"><img src="http://chelseajans.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share/Bookmark"/></a> </p>]]></content:encoded>
			<wfw:commentRss>http://chelseajans.com/79/zucchini-pancakes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
