I don’t know about you, but I am not into fad diets. It’s enough trouble getting people to try to understand a gluten free diet without having to answer 100 questions and repeat myself 100 times.
That is why when I read the title of this article “Sip Your Way to a Flat Belly” I was [...]
Spain, land of bulls, paella, manchego cheese, fancy flamenco dancers and breaking research in Celiac disease treatment? Whaaaaat?
It is true. Biologist and scientists for The National Spanish Research Council in Valencia (southern Spain) are researching the effects of probiotic and prebiotic bacteria in treating Celiac Disease.
Their research suggests that the [...]
* this post is gluten free, not vegetarian. lots of love to my vegetarian friends but please don’t judge me based solely on this post.
The other day I stumbled across a Men’s Health Article that stated are comrades to the south, the Argentinians, eat on average 30, yep a whooping 30!, more pounds of beef [...]
Oranges are one of few fruits that are available in winter months. And if you live in California, Florida or Alabama you can even get them locally. Many people start off their day with a glass for orange juice, but int he winter months when the cold and flu are going around getting an extra [...]
Unlike today, when I was a child I was not a big fan of tea. My grandmother was, however, and she was convinced it was a cure all so she insisted that I drink it when I was ill. To me it could not compare to orange juice or anything else I could imagine drinking. [...]