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14 June 2010 ~ 0 Comments

The Coaster

Today instead of gluten free living I thought I would talk a little about gas (petrol) free living. In light of the recent disastrous BP oil spill, it is a good point to stop and reflect about how much we still rely on oil.
There would not be a Gulf Coast Disaster or the previous Exxon [...]

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15 December 2009 ~ 8 Comments

Gluten Free Pasta

I can remember over a year ago I came across a box of gluten free pasta! I was so excited that I quickly bought a set of 3 boxes and tomatoes to make sauce.
After spending half of the day making a huge batch of the sauce I was going to jar and eat with my [...]

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24 November 2009 ~ 0 Comments

Confessions of an Empty Fridge

True: I bake and cook great gluten free food most days.
False: I must not have a life because I bake and cook great gluten free food on most days.
The plain and simple truth is that for dinner I had a protein shake and my 3rd coconut muffin of the day. Why? Because I am 100% [...]

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22 November 2009 ~ 0 Comments

Sunday Supper

Who does not enjoy a hearty stew? I love to make this on a Sunday morning and let it cook all day. It is so simple too all you need is beef for stew, 1-2 carrots, 3 celery stocks, 3 red potatoes, 1 cup stock, tomato paste and 1/2 cup of red wine (and your [...]

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09 November 2009 ~ 4 Comments

Gluten Free Flour Mix

It is usually more economical to buy gluten free flours in bulk and make your own mix of flour that you use for baking.
This is the mix I normally make (when I am not using coconut flour):
- 1 teaspoon xanthan gum
- 1 1/2 cups brown rice flour or sorghum flour
- 1 cup white rice flour
- [...]

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Gluten Free Pizza? YES!