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	<title>ChelseaJans.com &#187; Baking Powder</title>
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	<description>Eat, Live, Cook Gluten Free</description>
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		<title>Gluten Free Pizza</title>
		<link>http://chelseajans.com/613/gluten-free-pizza/</link>
		<comments>http://chelseajans.com/613/gluten-free-pizza/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 18:51:19 +0000</pubDate>
		<dc:creator>Chelsea Jans</dc:creator>
				<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Baking Powder]]></category>
		<category><![CDATA[Baking Soda]]></category>
		<category><![CDATA[Baking Tin]]></category>
		<category><![CDATA[Cheese Pizza]]></category>
		<category><![CDATA[Cold Winter Days]]></category>
		<category><![CDATA[Cup Cornstarch]]></category>
		<category><![CDATA[Cup Milk]]></category>
		<category><![CDATA[Cup Mozzarella Cheese]]></category>
		<category><![CDATA[Dry Ingredients]]></category>
		<category><![CDATA[Free Pizza]]></category>
		<category><![CDATA[gluten free pizza]]></category>
		<category><![CDATA[Inch Thickness]]></category>
		<category><![CDATA[Packet Yeast]]></category>
		<category><![CDATA[Pasta Sauce]]></category>
		<category><![CDATA[Pizza Pan]]></category>
		<category><![CDATA[Pizza Parlor]]></category>
		<category><![CDATA[Pizza Toppings]]></category>
		<category><![CDATA[Potato Starch]]></category>
		<category><![CDATA[Red Bell Peppers]]></category>
		<category><![CDATA[Soft Dough]]></category>
		<category><![CDATA[Teaspoon Salt]]></category>
		<category><![CDATA[Yeast Mixture]]></category>

		<guid isPermaLink="false">http://chelseajans.com/?p=613</guid>
		<description><![CDATA[I have not had pizza in a long time. When I was on vacation this past summer, I was tortured by a trip to the local pizza parlor where my friends all enjoyed hot cheesy pizza and I sat with a salad. I had to tell myself it was healthier for me anyways, but that [...]]]></description>
			<content:encoded><![CDATA[<p>I have not had pizza in a long time. When I was on vacation this past summer, I was tortured by a trip to the local pizza parlor where my friends all enjoyed hot cheesy pizza and I sat with a salad. I had to tell myself it was healthier for me anyways, but that pizza looked yummy!</p>
<p>Rarely did I ever eat pizza to begin with but it is one of those comfort foods that I tend to crave more on cold winter days.</p>
<p>I decided to stay in last night and make some <em>gluten free pizza</em>. The gluten free pizza was actually amazingly good. Hot, saucy and cheesy, just what I wanted! Andrew, who is not gluten free, enjoyed it as well! He was really excited for me and I thought that was kind of him to consider my plight.</p>
<div id="attachment_614" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-614" title="gluten free pizza dough" src="http://chelseajans.com/wp-content/uploads/2009/12/gluten-free-pizza-dough-300x225.jpg" alt="Here is the dough. I should have taken out the stand mixer, but at least I got a good workout out of it. " width="300" height="225" /><p class="wp-caption-text">Here is the dough. I should have taken out the stand mixer, but at least I got a good workout out of it. </p></div>
<p>Here is the recipe:</p>
<p>crust:<br />
1 packet yeast<br />
3/4 cup milk, room temperature<br />
1/2 cup potato starch<br />
3/4 cup cornstarch<br />
1 tablespoon xanthan gum<br />
1/4 teaspoon baking soda<br />
1 teaspoon baking powder<br />
1/2 teaspoon salt<br />
1/4 cup butter</p>
<p>Toppings:<br />
your favorite pasta sauce<br />
1/2 cup mozzarella cheese<br />
your favorite pizza toppings (I used red bell peppers and pepperoni)</p>
<p>Instructions<br />
1. Preheat oven to 375 degrees. In a small bowl, combine yeast and milk. Stir to dissolve yeast. Set aside.<br />
2. In a medium bowl, combine all dry ingredients and shortening. Mix well.<br />
3. To dry ingredients, slowly add milk/yeast mixture. Mix well. Dough will look wet, thick, and pasty but is quite workable if you spray your hands with nonstick spray or keep your hands damps with water. This is a soft dough.<br />
4. Roll or pat out dough onto a lightly greased baking tin or pizza pan. For a thin crust, pat out dough to 1/8 inch thickness. A 12-inch circle will make a thicker crust.<br />
5. Bake until the top is lightly browned.<br />
6. Top with the sauce, cheese and the toppings you chose.<br />
7. Return pizza to oven to warm the toppings and melt the cheese (about 5-7 minutes)</p>
<p style="text-align: center;">
<div id="attachment_615" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-615" title="gluten free pizza with sauce" src="http://chelseajans.com/wp-content/uploads/2009/12/gluten-free-pizza-with-sauce-300x225.jpg" alt="I just used pasta sauce as pizza sauce. it worked out fine." width="300" height="225" /><p class="wp-caption-text">I just used pasta sauce as pizza sauce, it worked out fine.</p></div>
<div id="attachment_616" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-616" title="gluten free pizza with toppings" src="http://chelseajans.com/wp-content/uploads/2009/12/gluten-free-pizza-with-toppings-300x225.jpg" alt="This is before it was baked. I forgot to take a picture of it finished! I was so eager to begin eating!" width="300" height="225" /><p class="wp-caption-text">This is before it was baked. I forgot to take a picture of it finished! I was so eager to begin eating!</p></div>
<p>So that was my pizza night. I had not had one of those in a long time. This version of pizza dough is a little bit of a splurge interms of calories. You can replace the butter with olive oil and the milk can be any unsweetened variety, almond milk hemp milk etc.</p>
<p>Let me know what you think or send me some sugestions for gluten free pizza toppings in the comments section.</p>
<p>-Chelsea</p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Fchelseajans.com%2F613%2Fgluten-free-pizza%2F&amp;linkname=Gluten%20Free%20Pizza"><img src="http://chelseajans.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share/Bookmark"/></a> </p>]]></content:encoded>
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		<title>Coconut Muffins</title>
		<link>http://chelseajans.com/570/coconut-muffins/</link>
		<comments>http://chelseajans.com/570/coconut-muffins/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 05:03:36 +0000</pubDate>
		<dc:creator>Chelsea Jans</dc:creator>
				<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Agave Nectar]]></category>
		<category><![CDATA[Almond Milk]]></category>
		<category><![CDATA[Applesauce]]></category>
		<category><![CDATA[Baking Powder]]></category>
		<category><![CDATA[Baking Soda]]></category>
		<category><![CDATA[Cholersterol]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Coconut Muffins]]></category>
		<category><![CDATA[Coconut Oil]]></category>
		<category><![CDATA[Cup Coconut]]></category>
		<category><![CDATA[Dry Ingredients]]></category>
		<category><![CDATA[Egg]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Flours]]></category>
		<category><![CDATA[Heat Oven]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Melted Butter]]></category>
		<category><![CDATA[Muffin]]></category>
		<category><![CDATA[Muffin Recipe]]></category>
		<category><![CDATA[Recipe Ingredients]]></category>
		<category><![CDATA[Ripe Bananas]]></category>
		<category><![CDATA[Smoothie]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Teaspoon Sea Salt]]></category>
		<category><![CDATA[Teaspoon Vanilla]]></category>
		<category><![CDATA[Texture]]></category>
		<category><![CDATA[Wet Ingredients]]></category>

		<guid isPermaLink="false">http://chelseajans.com/?p=570</guid>
		<description><![CDATA[Coconut Muffins. They are super simple, gluten free, low carb, high protein, high fiber, sugar free and fill you up to get the day off to a great start! What more could you ask for to go with your morning smoothie? Or what could be better for a snack than a wholesome homemade muffin?
These muffins [...]]]></description>
			<content:encoded><![CDATA[<p>Coconut Muffins. They are super simple, gluten free, low carb, high protein, high fiber, sugar free and fill you up to get the day off to a great start! What more could you ask for to go with your morning smoothie? Or what could be better for a snack than a wholesome homemade muffin?</p>
<p>These muffins are also very quick and easy to make so they are my new favorite addition to the breakfast rotation.</p>
<div id="attachment_571" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-571" title="coconut flour" src="http://chelseajans.com/wp-content/uploads/2009/11/coconut-flour1-300x225.jpg" alt="Used my favorite coconut flour for these muffins. No other flours necessary for this recipe." width="300" height="225" /><p class="wp-caption-text">Used my favorite coconut flour for these muffins. No other flours necessary for this recipe.</p></div>
<div id="attachment_572" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-572" title="coconut muffins 6 eggs" src="http://chelseajans.com/wp-content/uploads/2009/11/coconut-muffins-6-eggs-300x225.jpg" alt="The recipe calls for 6 eggs, but it is only about 1/2 an egg per muffin (if you are concerend with cholersterol) and the more pretein the better." width="300" height="225" /><p class="wp-caption-text">The recipe calls for 6 eggs, but it is only about 1/2 an egg per muffin (if you are concerned with cholesterol) and the more protein the better.</p></div>
<div id="attachment_573" class="wp-caption aligncenter" style="width: 235px"><img class="size-medium wp-image-573" title="coconut muffins dough" src="http://chelseajans.com/wp-content/uploads/2009/11/coconut-muffins-dough-225x300.jpg" alt="The dough is dense and may look like it needs more water but trust me it works out great. " width="225" height="300" /><p class="wp-caption-text">The dough is dense and may look like it needs more liquid but trust me it works out great. </p></div>
<div id="attachment_574" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-574" title="coconut muffins in pan" src="http://chelseajans.com/wp-content/uploads/2009/11/coconut-muffins-in-pan-300x225.jpg" alt="Makes 12 perfectly portioned muffins. " width="300" height="225" /><p class="wp-caption-text">Makes 12 perfectly portioned muffins. </p></div>
<div id="attachment_575" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-575" title="coconut muffins finished" src="http://chelseajans.com/wp-content/uploads/2009/11/coconut-muffins-finished-300x225.jpg" alt="The Coconut muffins come out nice and golden brown. " width="300" height="225" /><p class="wp-caption-text">The Coconut muffins come out nice and golden brown. </p></div>
<div id="attachment_576" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-576" title="coconut muffins cross section" src="http://chelseajans.com/wp-content/uploads/2009/11/coconut-muffins-cross-section-300x225.jpg" alt="You will notice that these muffins are really dense becasue the coconut flour is dense, but the texture is very nice. " width="300" height="225" /><p class="wp-caption-text">You will notice that these muffins are really dense because the coconut flour is dense, but the texture is very nice. </p></div>
<p>Coconut Muffin Recipe:</p>
<p>ingredients:</p>
<p>dry ingredients:<br />
- 1 cup coconut flour<br />
- 1 teaspoon baking powder<br />
- 1/4 teaspoon baking soda<br />
- 1/8 teaspoon sea salt</p>
<p>wet ingredients:<br />
- 2 ripe bananas pureed (1/2 cup pureed)<br />
- 6 eggs<br />
- 3 tablespoons honey or agave nectar<br />
- 2 tablespoons coconut oil<br />
- 2 tablespoons milk (I used hemp milk. almond milk, soy milk and the regular stuff work just fine too.)<br />
- 2 tablespoons melted butter (can use another 2 tablespoons of coconut oil or applesauce to substitute)<br />
- 1/2 teaspoon vanilla</p>
<p>directions:<br />
1. heat oven to 350 F.<br />
2. add all of the dry ingredients to a large mixing bowl and mix well so that each ingredient is evenly distributed.<br />
3. in another bowl mix the wet ingredietns together (the last time I did it all in one bowl, as you can see in the photo. it was very difficult to stir, so do not skip this step unless you are prepared for a serious arm workout!)<br />
4. slowly add the dry mixture to the wet mixture and whisk together. if you are using a stand up mixer set it to low and slowly add the flour. the batter will be thick (see photos).<br />
5. add the dough to a lined cupcake pan. fill each cupcake well 80-90% to the brim. (coconut flour does not rise like flours that contain gluten).<br />
6. bake for 20 minutes or until they are golden brown on the edges (see photos. gee! the photos are really helpful this time around!) the toothpick inserted in the middle trick does not work with these muffins so go by the color.</p>
<p>Hope you enjoy them. Let me know if you like them in the comments section. I try to reply to all of my comments. And let me know if you have thought of any other uses for them. I actually cut one in half and put some turkey and avocado in there for an afternoon snack, a little sweet but good flavor contrast and it was all I needed to get me to dinner.</p>
<p>-Chelsea</p>
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