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	<title>ChelseaJans.com &#187; gluten free pizza</title>
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	<description>Eat, Live, Cook Gluten Free</description>
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		<title>Gluten Free Pizza</title>
		<link>http://chelseajans.com/613/gluten-free-pizza/</link>
		<comments>http://chelseajans.com/613/gluten-free-pizza/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 18:51:19 +0000</pubDate>
		<dc:creator>Chelsea Jans</dc:creator>
				<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Baking Powder]]></category>
		<category><![CDATA[Baking Soda]]></category>
		<category><![CDATA[Baking Tin]]></category>
		<category><![CDATA[Cheese Pizza]]></category>
		<category><![CDATA[Cold Winter Days]]></category>
		<category><![CDATA[Cup Cornstarch]]></category>
		<category><![CDATA[Cup Milk]]></category>
		<category><![CDATA[Cup Mozzarella Cheese]]></category>
		<category><![CDATA[Dry Ingredients]]></category>
		<category><![CDATA[Free Pizza]]></category>
		<category><![CDATA[gluten free pizza]]></category>
		<category><![CDATA[Inch Thickness]]></category>
		<category><![CDATA[Packet Yeast]]></category>
		<category><![CDATA[Pasta Sauce]]></category>
		<category><![CDATA[Pizza Pan]]></category>
		<category><![CDATA[Pizza Parlor]]></category>
		<category><![CDATA[Pizza Toppings]]></category>
		<category><![CDATA[Potato Starch]]></category>
		<category><![CDATA[Red Bell Peppers]]></category>
		<category><![CDATA[Soft Dough]]></category>
		<category><![CDATA[Teaspoon Salt]]></category>
		<category><![CDATA[Yeast Mixture]]></category>

		<guid isPermaLink="false">http://chelseajans.com/?p=613</guid>
		<description><![CDATA[I have not had pizza in a long time. When I was on vacation this past summer, I was tortured by a trip to the local pizza parlor where my friends all enjoyed hot cheesy pizza and I sat with a salad. I had to tell myself it was healthier for me anyways, but that [...]]]></description>
			<content:encoded><![CDATA[<p>I have not had pizza in a long time. When I was on vacation this past summer, I was tortured by a trip to the local pizza parlor where my friends all enjoyed hot cheesy pizza and I sat with a salad. I had to tell myself it was healthier for me anyways, but that pizza looked yummy!</p>
<p>Rarely did I ever eat pizza to begin with but it is one of those comfort foods that I tend to crave more on cold winter days.</p>
<p>I decided to stay in last night and make some <em>gluten free pizza</em>. The gluten free pizza was actually amazingly good. Hot, saucy and cheesy, just what I wanted! Andrew, who is not gluten free, enjoyed it as well! He was really excited for me and I thought that was kind of him to consider my plight.</p>
<div id="attachment_614" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-614" title="gluten free pizza dough" src="http://chelseajans.com/wp-content/uploads/2009/12/gluten-free-pizza-dough-300x225.jpg" alt="Here is the dough. I should have taken out the stand mixer, but at least I got a good workout out of it. " width="300" height="225" /><p class="wp-caption-text">Here is the dough. I should have taken out the stand mixer, but at least I got a good workout out of it. </p></div>
<p>Here is the recipe:</p>
<p>crust:<br />
1 packet yeast<br />
3/4 cup milk, room temperature<br />
1/2 cup potato starch<br />
3/4 cup cornstarch<br />
1 tablespoon xanthan gum<br />
1/4 teaspoon baking soda<br />
1 teaspoon baking powder<br />
1/2 teaspoon salt<br />
1/4 cup butter</p>
<p>Toppings:<br />
your favorite pasta sauce<br />
1/2 cup mozzarella cheese<br />
your favorite pizza toppings (I used red bell peppers and pepperoni)</p>
<p>Instructions<br />
1. Preheat oven to 375 degrees. In a small bowl, combine yeast and milk. Stir to dissolve yeast. Set aside.<br />
2. In a medium bowl, combine all dry ingredients and shortening. Mix well.<br />
3. To dry ingredients, slowly add milk/yeast mixture. Mix well. Dough will look wet, thick, and pasty but is quite workable if you spray your hands with nonstick spray or keep your hands damps with water. This is a soft dough.<br />
4. Roll or pat out dough onto a lightly greased baking tin or pizza pan. For a thin crust, pat out dough to 1/8 inch thickness. A 12-inch circle will make a thicker crust.<br />
5. Bake until the top is lightly browned.<br />
6. Top with the sauce, cheese and the toppings you chose.<br />
7. Return pizza to oven to warm the toppings and melt the cheese (about 5-7 minutes)</p>
<p style="text-align: center;">
<div id="attachment_615" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-615" title="gluten free pizza with sauce" src="http://chelseajans.com/wp-content/uploads/2009/12/gluten-free-pizza-with-sauce-300x225.jpg" alt="I just used pasta sauce as pizza sauce. it worked out fine." width="300" height="225" /><p class="wp-caption-text">I just used pasta sauce as pizza sauce, it worked out fine.</p></div>
<div id="attachment_616" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-616" title="gluten free pizza with toppings" src="http://chelseajans.com/wp-content/uploads/2009/12/gluten-free-pizza-with-toppings-300x225.jpg" alt="This is before it was baked. I forgot to take a picture of it finished! I was so eager to begin eating!" width="300" height="225" /><p class="wp-caption-text">This is before it was baked. I forgot to take a picture of it finished! I was so eager to begin eating!</p></div>
<p>So that was my pizza night. I had not had one of those in a long time. This version of pizza dough is a little bit of a splurge interms of calories. You can replace the butter with olive oil and the milk can be any unsweetened variety, almond milk hemp milk etc.</p>
<p>Let me know what you think or send me some sugestions for gluten free pizza toppings in the comments section.</p>
<p>-Chelsea</p>
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		<item>
		<title>How to Travel Gluten Free</title>
		<link>http://chelseajans.com/32/how-to-travel-gluten-free/</link>
		<comments>http://chelseajans.com/32/how-to-travel-gluten-free/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 09:00:55 +0000</pubDate>
		<dc:creator>Chelsea Jans</dc:creator>
				<category><![CDATA[Gluten Free Travel]]></category>
		<category><![CDATA[gluten free diet]]></category>
		<category><![CDATA[gluten free pizza]]></category>

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		<description><![CDATA[how i travel gluten free
Traveling. It is one of my favorite things. I travel 4-6 months out of the year. And I have had to learn how to cope with being gluten free abroad.
Traveling is an environment where you need to expect the unexpected. You are out of your natural environment and planning is key. [...]]]></description>
			<content:encoded><![CDATA[<p>how i travel gluten free</p>
<p>Traveling. It is one of my favorite things. I travel 4-6 months out of the year. And I have had to learn how to cope with being gluten free abroad.</p>
<p>Traveling is an environment where you need to expect the unexpected. You are out of your natural environment and planning is key. When traveling, especially to countries foreign to you be sure to have snacks and plan ahead. Here is a list a great snacks to take with you on the plane or to keep in your backpack:<br />
&#8212;-nuts (high in protein so not only are they gluten free, they will keep hunger away)<br />
&#8212;-easily transportable fruit. apples, pears, bananas and oranges are all great ideas<br />
&#8212;-gluten free bars<br />
&#8212;-protein power. you do not have to be a body builder or worry about gaining weight to drink protein power. Since liquid is not allowed in planes this is a great snack or meal replacement since you can add water anywhere and it takes up virtually no space.</p>
<p>Planning snacks and meals is essential when you are traveling abroad gluten free. But what is also critical is asking questions. Ask how a meal is prepared. Is the chicken breaded? Is the chicken served with rice or noodles? Are the noodles made from rice or flour? It only takes a few seconds to learn how to say &#8220;I want no flour, bread, noodles&#8221; etc or write it down for easy reference.</p>
<p>Being gluten free while traveling has never been a problem for me and it shouldn&#8217;t be one for you either. It just takes a little planning and a little patience.</p>
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		<title>Gluten Free Pizza? YES!</title>
		<link>http://chelseajans.com/1/hello-world/</link>
		<comments>http://chelseajans.com/1/hello-world/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 13:33:18 +0000</pubDate>
		<dc:creator>Chelsea Jans</dc:creator>
				<category><![CDATA[Gulten Free Pizza]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[gluten free pizza]]></category>

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		<description><![CDATA[It is really simple, but if you are gluten free pizza can seem impossible. I discovered that is not the truth.
Ingredients of the Gluten Free Pizza Crust:
Wet Ingredients:

&#8211;1/3 cup (70mL) milk, any unsweetened variety will do including rice and soy
&#8211;2 teaspoons apple cider or white vinegar
&#8211;2 teaspoons Olive Oil

Dry Ingredients:

&#8211;1      [...]]]></description>
			<content:encoded><![CDATA[<p>It is really simple, but if you are gluten free pizza can seem impossible. I discovered that is not the truth.</p>
<p>Ingredients of the <strong><em>Gluten Free Pizza Crust</em></strong>:</p>
<p>Wet Ingredients:</p>
<ul>
<li>&#8211;1/3 cup (70mL) milk, any unsweetened variety will do including rice and soy</li>
<li>&#8211;2 teaspoons apple cider or white vinegar</li>
<li>&#8211;2 teaspoons Olive Oil</li>
</ul>
<p>Dry Ingredients:</p>
<ul>
<li>&#8211;1      1/3 cup rice flour (300mL) (using brown rice flour makes a crispier more      rustic crust, using white flour will make a smoother fluffier crust)</li>
<li>&#8211;1      cup (235mL) corn starch</li>
<li>&#8211;1      tablespoon yeast</li>
<li>&#8211;2      teaspoon xanthum gum (this I for the texture, can be substituted for guar      gum)</li>
<li>&#8211;1      teaspoon sea salt</li>
<li>&#8211;1/2      teaspoon garlic powder</li>
<li>&#8211;1/2      teaspoon dried rosemary</li>
<li>&#8211;1/2      teaspoon dried oregano</li>
</ul>
<p><strong>1.</strong> In a small sauce pot. Heat milk until warm, not hot. You should be able to dip your finger in the milk without it burning.</p>
<p><strong>2.</strong> In a mixing bowl add the yeast and slowly pour in the warm milk as you stir. Slowly pouring and mixing makes the yeast dissolves quite nicely. The just set it aside, giving the yeast time to activate.</p>
<p><strong>3.</strong> In another mixing bowl mix the remaining dry ingredients, the flour, corn starch, gum and spices.</p>
<p><strong>4.</strong> By now the yeast should be activated in the milk. You will know it is ready to move on if there are some bubbles forming in the milk.</p>
<p><strong>5.</strong> Add the vinegar and the olive oil to the milk.</p>
<p><strong>6.</strong> In the large mixing bowl with the dry ingredients create a little bowl with your fingers so that that you can pour the milk mixture into the bowl you made with the dry ingredients.</p>
<p><strong>7.</strong> Pour the milk mixture in the bowl of dry ingredients. Now you can mix the dry and wet ingredients together.</p>
<p><strong>8.</strong> Once combined it will be sticky. Before you roll the dough out in a pan, be sure to do two things. 1) spray the pan or baking sheet with non-stick spray or grease the pan with olive oil or butter 2) dust the sticky dough with a bit of the flour so that it doesn’t stick to your hands when you pick it up.</p>
<p><strong>9.</strong> Now all you have to do is spread out your pizza dough on your pan. Enjoy <img src='http://chelseajans.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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