02 August 2009 ~ 3 Comments

My Newest Gluten Free Snack!

You need:
–30 seconds
–peanut butter (I use 100% natural peanut butter, just the nuts for me)
–apple slices (I like Granny Smith)
–cinnamon (as much as you like, I use just a dash)
–1 plain rice cake (I use brown rice cakes without salt)

All you do is spread the peanut butter on the rice cake, arrange the apple slices [...]

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30 July 2009 ~ 1 Comment

Top 10 Gluten Free Snacks in 1 Minute or Less

Top 10 Gluten Free Snacks in 1 Minute or Less
*All of these snacks come in @ under 100 calories*
10. 1 large apple (3 inch diameter, 180 grams) 95 calories
9. Celery and peanut butter (1 cup chopped celery, 1 tbs organic peanut butter) 100
8. handful of almonds (about 1 ounce) 100
7. 1 cup blueberries (8 ounces) [...]

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