24 November 2009 ~ 0 Comments

Confessions of an Empty Fridge

Uncategorized

True: I bake and cook great gluten free food most days.
False: I must not have a life because I bake and cook great gluten free food on most days.
The plain and simple truth is that for dinner I had a protein shake and my 3rd coconut muffin of the day. Why? Because I am 100% [...]

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Tags: Chelsea, Coconut, Condiments, Confession, Confessions, Dishes, Egg Carton, Empty Fridge, Empty Jar, Free Food, Gluten Free Food, Goodness, Grocery Lists, Grocery Shopping, Grocery Store, Honesty, Little Bit, Muffin, Plain And Simple Truth, Protein Shake, Tomato Sauce

23 November 2009 ~ 0 Comments

Coconut Muffins

Gluten Free Recipes

Coconut Muffins. They are super simple, gluten free, low carb, high protein, high fiber, sugar free and fill you up to get the day off to a great start! What more could you ask for to go with your morning smoothie? Or what could be better for a snack than a wholesome homemade muffin?
These muffins [...]

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Tags: Agave Nectar, Almond Milk, Applesauce, Baking Powder, Baking Soda, Cholersterol, Cholesterol, Coconut Muffins, Coconut Oil, Cup Coconut, Dry Ingredients, Egg, Eggs, Flour, Flours, Heat Oven, High Protein, Honey, Melted Butter, Muffin, Muffin Recipe, Recipe Ingredients, Ripe Bananas, Smoothie, Snack, Teaspoon Sea Salt, Teaspoon Vanilla, Texture, Wet Ingredients